-For people who do not know Spanish here I leave a page where you can translate into any language. I hope you find it useful.
-Pour les personnes qui ne connaissent pas l'espagnol je laisse ici une page où vous pouvez traduire en toute langue. J'espère qu'elle vous sera utile.
-Per le persone che non conoscono lo spagnolo qui lascio una pagina in cui è possibile tradurre in qualsiasi lingua. Spero vi sia utile.
-ここでスペイン語を知らない人のために私は、任意の言語に翻訳できるページにしておきます。私はあなたが役に立つことを願って。
-Für Leute die nicht wissen, Spanisch hier lasse ich eine Seite wo man in jede beliebige Sprache übersetzen können. Ich hoffe, Sie finden es nützlich.
http://www.elpais.com/traductor/
lunes, 21 de febrero de 2011
Here you have the text translated into English from the news only have 430 muscles with laughter.
In the laughter therapy, the main objective is to recover the laughter diaphragmatic deep spontaneous laughter of children we have. We leave that child flourish within us and laugh and smile connecting with the joy of living. Why do people laugh so little, being something so easy and that you enjoy so much? Why people do not take life with more joy? Because it is improper for us to be cheerful and happy, in this society-confused-the seriousness and formality, with the joy and laughter. And one never ceases to be serious to laugh and be merry.
When a person is very happy and smile more often than others, they say it is rather informal and that is a little way. Children laugh 300-450 times a day, as we are making more, our laughter will decrease and the intensity of the RISA. For years it is investigating and looking for ways and techniques to laugh more and think less. Studies indicate that more laugh than 20 times a day. Laughter therapy is a technique that helps to activate each person's ability to breathe, act and think more positive and thus improve the mood is more optimistic in life and can change the color to see the problems. Laughter Therapy to learn to be more self-esteem and feel more motivated in our daily duties. When clean laugh out loud, expressing our joy, we are cleaning our 5 senses.
Greek sages and proclaiming the healing power of laughter and good humor. In many countries of the world has become a technology-Universal-healing method that helps to better cope with life. The main thing, as I said before, is to regain the laughter diaphragmatic deep spontaneous laughter that we had children. Something as natural and simple as laughter causes countless benefits for the soul and the body.
It is scientifically proven that laughter benefits: Combats stress and anxiety. Relieves certain states of depression. Strengthens the immune system. Relax your body and mind. Improved breathing and circulation. Fosters creativity and imagination. Facilitates communication and relationship. Relieves pain and increases self-esteem.
When we laugh we activate 430 muscles in our body, some are activated only laughing to move the diaphragm. The lungs move 12 liters of air, instead of the usual 6 liters, which improves and strengthens the heart, increases blood flow as it relaxes the smooth muscles of the arteries which reduces blood pressure and tone your muscles.
Laughter Therapy to achieve that with 3 minutes to laugh out loud are equivalent to 20 minutes of exercise bike or 45 minutes of relaxation and laughter therapy 1 hour is equivalent to 4 hours of yoga. And thinned about 300 grams. Walking is very beneficial smiling, the Greeks have successfully implemented this year, as beneficial as meditation. In people with quadriplegia, are being applied Hippotherapy, because when the horse walks has the same effect of vibration, that we walk, so that people perceive these sensations that had never been able to perceive. When we Laughter therapy to these disabled also get those feelings of mobility. "A merry heart is like medicine but a crushed spirit dries the bones"
When a person is very happy and smile more often than others, they say it is rather informal and that is a little way. Children laugh 300-450 times a day, as we are making more, our laughter will decrease and the intensity of the RISA. For years it is investigating and looking for ways and techniques to laugh more and think less. Studies indicate that more laugh than 20 times a day. Laughter therapy is a technique that helps to activate each person's ability to breathe, act and think more positive and thus improve the mood is more optimistic in life and can change the color to see the problems. Laughter Therapy to learn to be more self-esteem and feel more motivated in our daily duties. When clean laugh out loud, expressing our joy, we are cleaning our 5 senses.
Greek sages and proclaiming the healing power of laughter and good humor. In many countries of the world has become a technology-Universal-healing method that helps to better cope with life. The main thing, as I said before, is to regain the laughter diaphragmatic deep spontaneous laughter that we had children. Something as natural and simple as laughter causes countless benefits for the soul and the body.
It is scientifically proven that laughter benefits: Combats stress and anxiety. Relieves certain states of depression. Strengthens the immune system. Relax your body and mind. Improved breathing and circulation. Fosters creativity and imagination. Facilitates communication and relationship. Relieves pain and increases self-esteem.
When we laugh we activate 430 muscles in our body, some are activated only laughing to move the diaphragm. The lungs move 12 liters of air, instead of the usual 6 liters, which improves and strengthens the heart, increases blood flow as it relaxes the smooth muscles of the arteries which reduces blood pressure and tone your muscles.
Laughter Therapy to achieve that with 3 minutes to laugh out loud are equivalent to 20 minutes of exercise bike or 45 minutes of relaxation and laughter therapy 1 hour is equivalent to 4 hours of yoga. And thinned about 300 grams. Walking is very beneficial smiling, the Greeks have successfully implemented this year, as beneficial as meditation. In people with quadriplegia, are being applied Hippotherapy, because when the horse walks has the same effect of vibration, that we walk, so that people perceive these sensations that had never been able to perceive. When we Laughter therapy to these disabled also get those feelings of mobility. "A merry heart is like medicine but a crushed spirit dries the bones"
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